The Patty Disney Center for Life and Work - Care & Wellbeing; Treat Yo’ Self

Event DateEvent Date

Event LocationLocation

Off Campus

Metal Yoga, taught by Metal Yoga Bones/Saskia Thode

Please note: these classes are for students only


  • Tuesday, January 12, 1:30 pm PST
  • Friday, January 22, 1:30 pm PST

Have an inner beast from quarantine that needs to be released? This is just what you need to help you do that. Saskia takes spirituality and the worship of metal to a different level.

Be prepared to completely tap into the dark side, to scream, beat, sweat, and do anything you need to do to unleash your inner beast. Listen to blasting metal tunes while letting your body burn with hell- ish heat. Raise your metal horns (mantras), and offer your practice to the darkness.

We will be holding poses until we are feeling their hellish fire creeping into our bodies until we rest like the dead in Corpse Pose at the end of the class. All levels are welcome and especially those who never dared to try yoga.